Jerry Banfield

This morning I woke up in a FOUL mood and within just a few minutes I was able to change it into an amazing feeling of JOY! Would you like to hear the story and exactly what I did? First, I honestly admitted I was full of fear, anxiety, and on the edge of another day filled with depression. Before getting out of bed, I prayed to stay sober and be unconditionally loving with the people in my life. In getting out of the bedroom, I spent around 30 minutes getting my daughter ready for the day from diaper change to a new outfit, reading, and play time. During this time, I felt so bad I cried on and off for half the time WITHOUT choosing a REASON that I felt that way. The feeling was there and rationally there was nothing wrong. Many times in my life I had fell into the trap of creating someone outside of me to blame when the truth is sometimes we just feel bad for no reason. After the miracle of not pointing a reason outside of me for how I felt, I took action based on what works for Tony Robbins to PRIME