Jerry Banfield

What works to eliminate the difference between what we know is right and what we are actually doing? I imagine this will be really helpful for you if you are like me and sometimes see what we are doing is different from what we know is right. Today I have learned that when I listen to the voice of fear, ego, and/or the devil that tells me things like "You don't have time to do the things you know are good for you because ..." and "Healthy foods do not taste good" I get the results of pain, suffering, and frustration. When I pray and stick with doing what I know is right in my heart like eating mostly whole plant foods, stretching, exercising, spending time with my family, and trying to help you each day with whatever time I have left, I am consistently happy and able to enjoy life. Thank you for reading about this daily episode of my vlog, podcast, and blog which I imagine will be helpful for you today! Love, Jerry Banfield https://jerrybanfield.com/ https://jerrybanfield.com/blog/ https://jerrybanfield.com/