Therapy Hour With Rusty Lozano
The Therapy Hour w Rusty Lozano - Rusty discusses the stress mechanism between thought and reaction
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:46:57
- More information
Informações:
Synopsis
Rusty shares his philosophy of the thought/reaction mechanism to stress. He also provides some helpful coping mechanisms for those who struggle with frustration, anxiety, and strong emotional reactions.