Chris Locurto: Entrepreneur, Leadership Coach, Life Strategy, Blogger

We all procrastinate in some way. It effects each of us in... “unique" ways.The way I have been able to overcome procrastination is through a concious effort to fight it.All day err'y day.I want to shed some light on the reality of procrastination.The day to day wood shed of fighting against it.Here's my journey with fighting procrastination...Here's what I want you to understand...When you give in to procrastination you are sacrificing your long term pleasure/health/goal for short term pleasure/temporary satisfaction.Now why would anyone do something like this?There is a long list of reasons why people procrastinate including:FearFear of failureFear of what others thinkFear of being defined by failuresFear of proving the negative voices in your life to be correctFear of being not good enoughFear of painMost likely you associate that thing you are avoiding with pain instead of pleasure. It may be painful but…you know you should do it - that’s why you’re procrastinating. You naturally hate pain. We avoid it at