Magness & Marcus On Coaching
Episode 184: Fitness Measurement Fallacy
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:09
- More information
Informações:
Synopsis
Does your belief in your fitness feel like a ping pong ball, bouncing back and forth wildly, dependent on whether your latest workout went well or not? In this episode we cover the fallacy of equating a single workout or measure as the be all end all marker of whether we are ready to go…
