About Progress

“You’re allowed to choose to love yourself. It’s not selfish, it’s not self-centered. It’s quite simple. If you’re ready, go ahead.”   Part Two: Brooke talks about what her social media break taught her, including some heart-breaking lessons. She discusses the struggle she's encountered as she steps back into her online life while still trying to balance her greater priorities, and what has worked for her. Finally, she openly shares the difficult lessons she has learned the past few years about how accepting herself fully--faults and all--is the key to really, truly moving forward with a richer, happier life.   Show Notes Brooke's Instagram, website, and Girls with Glasses Monica's Past Episode on Technology Kim Christenson's lovely post on her social media fast, her first interview with me, and her website,  Last week's episode on Imperfect Parenting with Georgia Anderson "Get Over Yourself" TICKETS for Perfectionism Workshop with Monica on June 21st in Utah Vibrant Bite fitness and nutrition coaching (enter