Pressing Pause

Is it worthy of celebration if you can’t buy a greetings card for it? We think celebrating is for the big stuff in life, the landmark moments, the goals met, the milestones reached. But this could be stopping you from gaining a myriad of benefits available when you celebrate the smaller stuff in life too. In this episode I share: What makes us think we shouldn’t celebrate the smaller wins in life The valuable life skills that stops us from developing All you have to gain by noticing and acknowledging the little as well as big moments in your day Resources: The Calm & Joy Catalyst will be starting on Monday 19 September and the doors are open for you to join until Friday 16 September. To find out more and register your place click here  Get your free guides and audios to help you live with more calm and joy each day in the free resource library here https://gabrielletreanor.com/free/  If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too If you value what I sha