Late Night Health Radio

Why Can’t I Stick to My Diet?

Informações:

Synopsis

Erin Wathen is a holistic health coach, food abuse counselor andauthor of Why Can’t I Stick to My Diet? : How To End The Food Drama. Originallyfrom the West Coast, Erin worked in human resources in NYC for many years.As a graduate of the Institute for Integrative Nutrition (IIN) and a Food AddictionCounselor (INFACT), Erin understands the science behind health. As a CertifiedSpinning® Instructor (STAR 3), Vinyasa Yoga instructor (200 Hour) and ClassicalPilates instructor, she understands the mechanics of health as well. Fortunately,she also knows how to break it all down into everyday talk for her clients. She joins Mark Alyn for a look at the drama of eating.