Sounds Good With Branden Harvey
Matt Haig — How to Overcome Anxiety in a 24/7 Modern World
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:21
- More information
Informações:
Synopsis
Author of Reasons to Stay Alive, How to Stop Time, and Notes on a Nervous Planet, and experiencing anxiety and depression himself, Matt Haig will be the first to tell you he believes the 24/7 modern world we’re living in is messing with our minds. But he also has a plan on how to seek health within our technology-centered lives.
