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151 - Esther Helga Gudmundsdottir, Director of the INFACT School
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:45
- More information
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Synopsis
In today's season 5 premiere, I talk with Esther Helga Gudmundsdottir. She tells us about her own journey with food addiction, how she helped herself and then how she opened one of the first food addiction treatment programs in the world. And after doing those things, also founded INFACT, to help professionals get the training needed to help their food addict patients. Esther has almost 20 years of abstinence under her belt and is changing the world so that everyone can find and get treatment. Esther Helga Gudmundsdottir is a pioneer in the field of food addiction treatment. Once an opera singer and opera teacher, Esther was battling food addiction for most of her adult life until she discovered a twelve step program that changed her life. Once in recovery, she opened one of the first food addiction treatment programs in the world. The MFM program in Iceland has treated many people, some of them had tried multiple diets and even surgery in an attempt to live a healthier life. Esther’s