Aging Greatfully With Holley Kelley

Aging GreatFULLy welcomes Coach Omar Cumberbatch for an outstanding show offering holiday wellness survival tips and advice to start the New Year meeting your health and wellness resoYOUtions successfully! In our show titled, Jumpstart Healthy Lifestyle New Year’s ResoYOUtions you will enjoy the message from beginning to end and be inspired to realistically achieve your self-improvement goals. As founder of the Health Coach Academy, Cumberbatch brings a wealth of sensible and practical knowledge to the Aging GreatFULLy family of listeners to help support their self-care, fitness and nutritional goals as well as maintain them.This show offers tips on how to maintain healthy eating throughout the year while also honoring and partaking in momentous occasions such as the holidays and other celebrations. Cumberbatch reminds us to consider Who we are when establishing our personal wellness goals and plans. From exploring sugar, coffee, alcohol, fitness approaches, and the many trials of edible temptation, he has