Autoimmune Hour On Life Interrupted Radio With Sharon Sayler

Ways to Achieve Equilibrium To Optimize Your Well-being

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Synopsis

All too often, thoughts, emotions, self-judgments, anxieties, worries, or even the actions of others can knock us off-balance and create stress and strife. All are well-known for creating turmoil, raising our physical stress responses, and in turn playing havoc with our well-being.Author Michael Goddart joins us to talk about his new book: 'A New Now: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self.' He shares with us his journey in overcoming ill health and ways to• Return to equilibrium if you are feeling mentally besieged• Discover your purpose and create joy regardless of your diagnosis• Allow 'things' to arrive on their own time• Know the difference between your mind and your higher• Tap into that reservoir of awareness that provides greater wisdom, clarity, peace of mind, enhanced intuition, positive and purposeful living, and meaningful engagement in the world without struggle and more.Michael Goddart has been a seeker of wisdom from the age of 10. Meditatin