Pressing Pause

Having a plan is good, but what about when the plan becomes restrictive and stops working for you? Changing it might sound simple but it can bring up all kinds of challenging feelings.  In this episode I share: The plan that’s no longer working for me What I made changing the plan mean about me The new plan (and how it works for you too) Resources: The Calm & Joy Catalyst will be starting on Monday 19 September and the doors are open for you to join until Friday 16 September. To find out more and register your place click here  Get your free guides and audios to help you live with more calm and joy each day in the free resource library here  If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here