Mastering The Business Of Yoga

This week on the podcast I am joined by Kara Seymour from Liv Kundalini, who is joining me all the way from Portland, Maine. She is a yoga teacher, a studio owner and a mother. Kara started practicing yoga as a single mom, and after falling in love with the practice she decided to become a yoga teacher. Throughout Kara's journey, she's followed the "winks" from the universe that she's received, which has inspired her to open not one, but two yoga studios. Kara shares what it's been like opening a kundalini yoga studio in a state where there isn't much kundalini yoga practiced, what she's learned through the process, advice for new yoga teachers and more. Enjoy! BLISSED is an online wellness platform and community, which offers programs to help you feel fully ALIVE! Their Simply Awaken Program is a 21 Day commitment for a total mind, body and soul Reset… It’s a great program to kick off the New Year and take control over your health. For 21 days, you complete an elimination diet while increasing fat and vegeta