Mastering The Business Of Yoga

This week on the podcast I am joined by Stacy Dockins. Stacy is a yoga teacher, studio owner, retreat leader, and the author of Embodied Posture.  Stacy has always been fascinated by the science behind musculoskeletal functionality and physical and mental wellness. She has dedicated over 25 years of her life to studying the human body and teaching yoga and now leads wellness retreats in Texas, Thailand, Bali, and Costa Rica, with her husband, Dave. Stacy recently developed her first book, Embodied Posture, which empowers readers to align yoga postures to best suit one’s uniqueness. This innovative approach shows teachers and students how to critically approach postural alignment, lending practical information that can be applied immediately to the mat. In addition to co-owning Yoga Project studios with her husband, Stacy also continues to educate others in mindfulness-based meditation, breath work, and self-inquiry through courses taught on edx.org. On this episode of the podcast, Stacy shares how she has de