Mastering The Business Of Yoga

This week on the podcast, I am joined by Selina Rose. Selina is a Registered Holistic Nutritionist, yoga teacher and author. Selina came to yoga while recovering from an eating disorder, and there was something that made her want to keep coming back. Selina’s work focuses on helping people deal with stress so they can be present, focused and productive in their personal and professional lives, and on this episode, we talk about how to manage stress through natural and holistic means, including holistic nutrition, yoga and breathwork. We talk about how how to manage our stress as yoga teachers, as well as how to help our students with managing their stress.  Enjoy! I am very excited to announce a brand new partnership with Punchpass! Punchpass is a booking software that lets you effortlessly manage your customers, the passes they purchase, and the classes they attend. It's the simplest, most flexible tool you'll find, and you get exactly what you need without the headache. They offer three plans so you don't