Mastering The Business Of Yoga

This week on the podcast, I am joined by Uma Girish. Uma guides spiritually-minded women who are grieving from loss and helps them cope and hold space for grief. The work she does includes the death of a loved one, the end of a relationship, illnesses, empty nest, the loss of a dream, and more.  On this episode, Uma and I talk about the importance of giving yourself space when you are grieving a loss, and how to give yourself that space when you teach yoga or own your own business. As a contractor or self-employed individual, it is so hard to take time off, but when we are grieving, we need to give ourselves time and space to heal.  Uma also shares tips for how we can hold space for students that might be grieving and more.  Enjoy! You know the saying, “People won’t remember what you said, but they’ll remember how you made them feel?” That’s true, both in our personal lives AND in our business lives. MINDBODY is a company that knows every customer interaction is a chance for your business to shine and for yo