Distantjob Podcast

Why Meditation is a Powerful Tool for Remote Workers, with Eric J. Gerritsen

Informações:

Synopsis

During this podcast, Eric Gerritsen explains how meditation is not about the classical image of the Tibetan monk in a cave alone. It’s also embracing that meditation can be a group activity, and it can be done in places like you’re living room or home office. One of the key lessons Eric shares is how investing a few minutes a day can permanently transform your quality of life.