Sokukoji Buddhist Temple Monastery

This teaching comes out of the Tiantai, or Tendai tradition, which came to Japan around the ninth century. It is similar to Zen Buddhism. The four moments are: forethought, immanent arising, actual arising and passing away. This is about seeing the actual coming and going of things, much more stark, much more vivid, and empty of a self and empty of an other. You probably won’t be able to tune into these instructions unless you have a lot of sitting meditation under your belt. Not being able to do this is awareness; it’s not about accomplishing anything. It’s a concept that’s pointing at something that is not about thought. You can see this. https://youtu.be/vmOHQmf7LTY