Meta Minds
How To Get Yourself Out Of A Rut - Meta Minds Podcast #94
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:37
- More information
Informações:
Synopsis
Do you ever feel stuck? Do you lack motivation or feel exhausted most days? You might be stuck in a rut... In this episode, we will help you identify when you are stuck, empower you to develop self-care routines, and encourage you to listen to your body more. If you want to get yourself out of a rut then this episode is perfect for you! Book a counselling session with Dan: https://metamindstherapy.com/