Magness & Marcus On Coaching
Episode 180: Avoiding Training Dead Ends: Methods to Restoring the Winning Balance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:32
- More information
Informações:
Synopsis
Training is about balancing opposing demands: speed and endurance. What happens when you mess up the balance? It’s often a disaster. In this episode, Jon and Steve go through how to find the balance point, and what to do to correct it. If you haven’t yet, check out Steve’s new book: Do Hard Things: Why…
