The Wodcast Podcast
345: How fat are we with Dylan Farr at Body Spec
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:26:14
- More information
Informações:
Synopsis
This week the WODcast goes to Body Spec to get our fat muscle and bone accurately measured. We are joined by Dylan Farr @fysiologik, friend of the show and nutritional guru to find out how these methods could be used in training and aging metrics on clients. Even Machete threw himself into the project.