Kelly Cutrara

What’s magnesium, why do we need it, and is it being overhyped?

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Synopsis

Is magnesium the new “it” supplement for sleeping, leg cramps and general well being? What’s magnesium, why do we need it, and is it being overhyped?That's what Kelly asks Denis Collier, who is a Registered Dietitian & sessional lecturer at the University of Toronto.