Katy Says With Katy Bowman

Katy answers "Is there a difference between treadmill walking and overground walking?". Everything you've ever wanted to know about the loads you place on your body when you use a treadmill. And pirates who forget their words. Arrrrgggh you ready?? Aye, aye, Captain!Chicago Tribune article about treadmills, featuring KatyKaty Says: Junk Food Walking blog post