Katy Says With Katy Bowman
Ep 42 - Cardio & Natural Movement
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:55:34
- More information
Informações:
Synopsis
How well is your body responding to your bouts of cardio exercise? Katy defines what we’re talking about when we refer to “cardio”, and then finds it a place in the bigger picture of natural movement.