Adhd Rewired With Eric Tivers

Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A!   In this episode, you’ll hear from the ADHD reWired podcast team and ADHD reWired coaches talk about coaching, how to set yourself up for success when engaging with a coaching program, and what can help people grow.   Then, you’ll hear the panelists talk about why making friends feels difficult as adults, ways to make connections in different areas, the false narratives we tell ourselves about planning, the importance of scheduling fun things in your calendar, and that it’s ok to not get everything done.   You’ll also hear the panel share tips on building motivation, the barriers to getting started, and how activating a task can help with motivation. The panelists also discuss the benefit of reframing, defining our principles when creating rules for ourselves, and why understanding our values can help us make better decisions.  Finally, you’ll hear some tips on creating a more conducive remote work environment, the imp