Mind Over Stress

Discover how spending just a few minutes in thought can lower stress, increase creativity, and promote emotional wellbeing.---Reference source: "Put down devices, let your mind wander, study suggests": https://medicalxpress.com/news/2022-07-devices-mind.html?fbclid=IwAR3Iutlnd6X53iurOpUiFn5CRgjjvNac9aKDAg6Xj6IckoKT56lXLhFvom8---Host:Stephen Carter; website: https://www.StressReliefRadio.com | Email: CarterMethod@gmail.com.---Technical information:Recorded with Hindenburg Pro. Edits with Audacity. Final edits and rendering with Hindenburg Pro.Microphone Donner PO8---Key words:stress, thought, thinking, calm, relaxation, creativity, emotional balance, emotional wellbeing,