Pure Food Pure Fitness Podcast| Fitness | Nutrition | Weight Loss | Exercise

10 tips for weight loss goal setting Sure you’re probably raising your eyebrows like ‘life goals? Now what’s that again?’ Well, life goals are like a guarantee to ensuring you achieve that which you have set your mind upon and which your heart desires. Now, undoubtedly, most of us if not all of us have […] The post 10 tips for weight loss goal setting appeared first on Personal Trainer London (City).