Pressing Pause

To do lists are useful, they hold you accountable and it’s super satisfying when you get to tick things off. But a to do list is never done. It eats up your time and reminds you of all that you haven’t yet done. So I have an alternative to suggest. In this episode I share: My different kind of to do list What it includes and how to write it The huge benefits this list can bring you How to get started with it yourself Resources: My new course, Spacious – How to have more time (and feel calmer and happier too) is open for registration now with a special early bird offer ending soon. Find out more and join here  If you enjoy the podcast I’d love you to leave a review on iTunes so that others can find it too If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here