Tara Brach
Meditation: The Breath – Portal to Presence
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:32
- More information
Informações:
Synopsis
Meditation: The Breath – Portal to Presence - The meditation begins with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.
