Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
TOP 4 Underrated Core Exercise You NEED To Be Doing
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:55
- More information
Informações:
Synopsis
In our program we have what's called the "daily" which is basically the core. Since the core is so important to everything you do and goes way beyond sit ups. So where we talk about 4 core exercises you need to be doing in your program.
