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152: How Much Volume Should You Lift While Cutting?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:09
- More information
Informações:
Synopsis
This week we actually had some issues with the study on a long term and health basis. So we say needs to be said about the volume you are lifting while you are trying to cut or lose weight and preserve muscle mass.
