The Anxiety Podcast

Summary: In this episode I discuss a Buddhist story relating to how we carry around unnecessary emotional weight and how it can affect us. I share so possible things you can do to process your weight and identifying what you don't neccessarily see on the surface. Links: Support the show: https://www.buymeacoffee.com/timjp Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1 To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free Please click here to leave a review -http://getpodcast.reviews/id/1031117023