Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
151: How to STICK to a Program
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:53
- More information
Informações:
Synopsis
This week we are looking at a study on motivation, intrinsic motivation verses extrinsic an creating autonomous athletes. This is great from a coaching perspective but also for athletes.
