Ask A House Cleaner | Angela Brown | Savvy Cleaner | House Cleaning Tips

Are you cleaning with high functioning depression? Are you following routines? Are you on track for a while and then suddenly slide off the rails? Do you have low energy and fatigue even though you are slugging through every day? You're not alone. Today's #AskaHouseCleaner sponsor is #SavvyCleaner training and certification for house cleaners and maids. (https://savvycleaner.com/join) And your host today is #angelabrown  The New Tape - https://youtu.be/n13ZBvaCMjw (Listen while you sleep) *** CLEANING WITH HIGH FUNCTIONING DEPRESSION CHAPTERS *** 0:00 - How do you clean with high-functioning depression? 0:36 - How do you keep from going off the rails at any point? 1:36 - Traumatic events can trigger depression 2:10 - What resources are available to you for getting help? 2:25 - What will the outcome be if you drift aimlessly through depression? 2:58 - what physical fitness activities can you incorporate into your day? 3:18 - What responsibilities do you have and how can you still do those? 3:38 - What routines