Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
149: How Long To Rest Between Sets? & Black Box Thinking
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:08
- More information
Informações:
Synopsis
This weeks study is on how much to rest for strength but we dive a bit deeper on what the study didnt go over. Then we have our next book review, Black Box Thinking.
