Jeremy Scott Fitness

Talking vacation, travel and stepping away from the work grind with Heather Scott. Playing off the US Travel Association: Survey conducted by Edge Research on how travel can improve your overall health. We share our experiences both traveling along and as a couple and how the research shows it's healthy for us in more ways than one. Citing numerous studies along the way that call the U.S. the “No Vacation Nation.” We dig into the importance of taking time to reflect, audit, reconnect and with yourself and your partner.  Other Sources: Forbes - Why Taking Vacation Time Improves your Health + Relationships: Caroline Castrillon  Download our New Fitness App Here for just $1 train with me daily 365 - jeremyscottfitness.app Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Sleeves Sold Separately -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro - https:/