Goop Yourself

This episode we talk about sleep strategies and why unplugging before bed seems impossible. Bryan recounts his initial trip into the world of retinol and Aggie debates whether to go on a high carb sweet potato diet. We also discuss diamond company sponsered art classes for little girls, clean hair dye, drinking apple cider vinegar, veggie side dishes, and Louis CK's disgusting new movie. Be sure to rate and review us on Apple Podcasts and follow us on insta @goopyourself and on twitter @goopyourselfpod. See acast.com/privacy for privacy and opt-out information.