Behind The Brilliance

Nina Westbrook is a trained marriage and family therapist and the founder of Bene, a digital platform offering wellness workshops and inspiration to help you embrace self-care, personal growth, and learning. Nina is also a mom of 3 and the wife of NBA all star Russell Westbrook. This conversation unpacks how Nina navigates change, her perspective on modern self-care, and her best advice for sustaining mental health.  Behind Her Brilliance: Her Parents Say hi to Nina on Twitter: @ninawestbrook Follow Bene on Instagram: @benexnina Check Out Nina's Teachable Workshop: benebynina.teachable.com/