Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
147: Lose Fat & Gain Muscle - THE UNICORN!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:13
- More information
Informações:
Synopsis
We preach a lot about the importance of getting enough protein, but there is a line. This study compares low, moderate and high protein for recomposition (gain muscle and lose fat). Then we talk about our opinions toward virtual races.
