Journey Forward With Joree Rose

Turning to the Bright Side with Melissa Bright

Informações:

Synopsis

After losing her mom at age 25, Melissa spent over ten years struggling with her pain and grief, which ended up resulting in overwhelming anxiety. Once Covid hit, all the emotions that she had tried to not face came to the surface and she finally stepped towards processing her emotions of trauma and loss. Therapy helped her from feeling alone in her struggles and being unsure of her purpose to living being the “real Melissa” - a woman who wasn’t afraid of being vulnerable, facing her shame and guilt, and learning to tune into compassion. She now knows that it’s through stillness, calmness and presence that we can allow ourselves to heal and feel, and is now inspired to have more conversations with others to help them do the same.   Melissa’s bio: After losing her Mom at the age of 25, she would spend the next ten years not processing the trauma, losing her self confidence along the way, and feeling alone in her struggles. This all came to a head in 2020 when the whole world was hurting, Melissa decided to tur