Fitness Simplified With Kim Schlag
How Low Should You Squat?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:13
- More information
Informações:
Synopsis
Q&A day on the pod. Today we cover: How low should you squat? How to handle loose skin Ending your cut early Lifting intensity as you age High reps, light weight or low reps heavy weight? Creatine Does perimenopause hinder weight loss? Can you lose weight while eating "junk food"
