Tough Girl Podcast

Helen Butters is a Sunday Times Bestselling author, keynote speaker, communications & engagement expert, qualified performance coach with NLP, and a member of the National Council of Psychotherapists.    In 2016 she followed her dream of rowing across both the North Sea and the Atlantic Ocean with a team of 3 amazing women and gained a Guinness World Record and an Honorary Doctorate.      A lot of people ask Helen how she coped with the level of endurance rowing, 2 hours on and 2 hours off 24 hours a day.  What got her through, was a positive mindset and understanding how to keep it that way, in times of immense stress    Adventure and business have many similarities.     Helen uses her row across the Atlantic as a backdrop, and adopts a unique, interesting, and amusing approach that sets her apart from many motivational speakers.  Helen is extremely relatable as she’s not a professional athlete: She’s a mum with a busy career who has many barriers that could have stopped her from undertaking a big adven