Dr. Caroline Leaf Podcast
Episode #77: Why do we keep making the same mistakes? + How to stop bad habits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:16:12
- More information
Informações:
Synopsis
Why do we keep making the same mistakes over and over again even though we know it's wrong? How do we stop this? In this episode I discuss why we keep making the same mistakes and how to put an end to these bad habits. 2019 Mental Health Summit: https://drleafconference.com For more info on, and to join in my research project: https://www.drleafresearch.com SWITCH app (coming soon!): https://theswitch.app Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health!