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219 | Katie Dalebout (me) Annual Birthday Update hosted by Sacha Jones

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Synopsis

Notes from the Show:- my 2017 birthday episode with Sacha- I love Sacha's cleanses, they are nourishing and not about starvation -our favorite spots to get herbs: Mountain Rose Herbs (online)  + Flower Power (online and in NYC)-HayHouse Writers Workshop-introducing my podcast course: Launch Pod: A Launchpad for your Podcast !!!-freaky healthy chocolate- Dani Shapiro + her book: Devotion- self control app- Christttine — past podcast episode, her challenge to do 30 days vlogging- Nicole from Splendid Spoon — inspired me to do more about dreams- New York Times modern love column: 36 Questions that Lead to Love- the Dutch conversation game - Sacha's wedding ceremonies- Cheryl Miller Houser, past pod guest + her son’s app ‘the entertainment’- cool restaurant in Boulder, CO:  Shine- yummy Peruvian restaurant if anyone is going to Nosara in Costa Rica- Podcasts: Note to Self, Desert Island Discs- TV/Movies: Practical Magic, When Harry Met Sally- Books: How to Breakup with Your Phone, If Nobody Speaks of Remarkable T