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Notes from the Show: -Rachelle Robinett on The Web | Instagram | Newsletter | Supernatural Cafe - The Modern Herbal Dispensatory: A Medicine Making Guide by Thomas Easley -Broth to drink in the winter time: water simmered with fresh ginger, chickpea miso + nutritional yeast, ginseng, ashwaganda, 8am blend from CAP beauty -'Dopamine Bean' (supports dopamine production), alphanine with cold brew coffee -Maha Rose Cafe -Herb Pharm Warming Circulation tincture -Daniel Ryan hypno therapist -Inbox When Ready app for emails -Breakup Herbs: best to use something replenishing instead of numbing rose petals in tea, as a hydrosol, in your bath or diffuse rose essential oil oat straw for grief and recovery, anxiety and general calming hawthorn berries for your heart -Rachelle's-HRBL gummies: the first flavor is called 'Nerve Less' for stress and anxiety relief -Rachelle's mentor - Ken Jordan, founder of Evolver and The Alchemist's Kitchen and The Evolver Podcast -Rachelle's all time favorite herb: nettles -Favori