The Paleo View

Intro (0:00) News and Views (0:56) Stacy is working on recovering from her back injury, but had an excellent Halloween weekend despite the frustrations from dealing with an injury  Sarah is exhausted - she has one of her rockstar team members in town (Claire) and they have been working on filming cooking videos to go with the meal plans in The Healing Kitchen Weather happenings for Stacy and Sarah Sarah has already started her Thanksgiving cooking Claire offers great insight on how to prep paleo meals for 1 How Claire connected with Sarah and a bit on how she joined The Paleo Mom's team Through a doctor recommendation, Claire adopted the paleo diet and 75% of her digestive issues went away Claire's experience with learning how to cook, and self-experiemention to find the foods that make her feel great and what doesn't make her feel good Being less concerned with whether a food is paleo or not, but instead finding a sustainable balance incorporating the foods that make Claire feel her best What Sa