The Paleo View

Intro (0:00) News and Views (1:18) Stacy and Sarah's Easter celebrations and activities Matt and Stacy's brunch spread Egg filling and hiding Leftover hardboiled eggs Sarah's husband's work travels and turning them into family vacations Women's Health (12:35) The things that women just kind of deal with that are annoying, not all of these things have to happen - often times when we change our diet and our lifestyle, these are the things that go away The myth behind the Paleo diet being a "cure all" Questions & Answers (17:32) Leah - when I eat fermented foods, I get the feeling I am developing a yeast infection. Any suggestions? Stacy thinks there might be an imbalance in the gut, and recommends looking into a diet to reset the bacteria in the gut Sarah notes that studies show that probiotics can help fight candida  Candida likes high estrogen, high blood sugar, and high stress environments The strains in fermented foods are known to help control candida growth Facts about vaginitis (also kno