The Paleo View

Intro (0:00) News and Views (1:18) Sarah got the flu the day before leaving for vacation She ended up feeling fine once she reached the location Getting sick encouraged her to not work, and to make the vacation a vacation to recharge and get rest and it was wonderful Stacy has been really busy with work, had some travel for work, and then came down with a little bug Took the weekend to relax as a family, and did some cooking together The point that Sarah is at with her health journey and her feelings towards how sick she has been this year, and her expectations for how Paleo supports her continued healing Letting go of guilt or shame around not being perfect, being a real person who gets sick Negativity within the Paleo community (17:58) A judgemental attitude within the Paleo community has grown in recent years The media also puts an unfair representation and critical opinion against the Paleo diet, which also leads to defensiveness within the community Sarah doesn't feel she should have to defen