The Paleo View

Ep. 268: How Do I Know if My Gut is Healthy? In this episode, Stacy and Sarah talk poop! They discuss how you can tell if your digestion is in shape and what to do if it's not. Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 268: How Do I Know if My Gut is Healthy? Intro (0:00) News and Views (0:41) The phrase is: "Trying to get credit for things you're supposed to do." It was inspired by a profane Chris Rock bit from Bigger and Blacker. Stacy has become a big fan of Felix Gray computer glasses! They are awesome! This week our topic is all about gut health! Stacy is SO into it! We have a lot of questions about it, probably because the topic is so taboo in polite society. Genia says, "How do you tell if you have an unhealthy gut? What are the best things I can start doing now to start working on my gut health? I am very new to paleo and there is a lot of info out there. Thank you for any info or tips. Also I am slowly listening to your pas